Wellness Center Support Groups

Students, we understand that connecting looks a little different now than it did several weeks ago. Join one of the Wellness Center’s free Zoom Support Groups to obtain a different perspective, encourage others, promote self-awareness, enhance your problem-solving and coping skills, and simply connect with others!

Join us every Wednesday to discuss a new topic pertinent to the recent changes we’ve all experienced. We are offering three separate times for you to participate in a group. Zoom Group times will be held every Wednesday at 10AM, 1PM, or 5PM (central time). We will be updating each meeting link on a weekly basis for you to join upcoming meetings. Click here to join Zoom Support Groups.

Upcoming Topics 
·        Coping Techniques to Manage Situations and Emotions
·        Managing Finances During Uncertainty 
·        Setting up a Routine Built for Success
·        Navigating Primary and Secondary Losses During a Crisis 

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